Healthy Snacking

September 7th, 2015 | Posted by Deborah in Cool Tips

Quick and Healthy Snack Ideas

According to Eating Well, planning is key to eating healthy, well-balanced meals, and healthy snacks are no different. You need to have a game plan to keep yourself on track when hunger strikes. Stocking your fridge with ingredients for quick and healthy snacks can help you resist the vending machine when you’re at work or avoid that pint of ice cream in the freezer. So, whether you’re juggling family activities, work requirements or social commitments, plan ahead and you will have healthy snacks when hunger hits!  When on the road or at school pack your snacks to avoid that vending machine temptation.

Healthy Snacking

Healthy Snacking courtesy of listotic.com

Some healthy snacking ideas to pack and take along:

Raw Almonds

Peanut butter on celery

Hard boiled eggs

Fruit cut into handy bite sizes (apple slices or melon)

String Cheese



Pack your healthy eats in an Icepops snack pack bag by Cool-it Caddy.  A great and easy way to take along your snacks for the day while out and about. With it’s built-in coolant, you simply freeze it, pack it with your snacks and they are kept cool for hours.  Cool-itCaddy.com

Icepops 1 Blueberry_rt




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